Today is:

Mindful Parenting

The TDSB Parent Partnership Committee on Mental Health & Well Being invites all parents and caregivers to attend a special presentation on Mindful Parenting.

A presentation by Heidi Bornstein and Lois Lorimer from Mindfulness everyday.

Research and practice tells us that Mindfulness helps develop: social/emotional learning, resilience, self-regulation, concentration, self-awareness, kindness and compassion.

Learn simple mindfulness practices that can help support the well-being of the whole family including yourself.

More Info – Nov. 21

More Info – Nov. 28

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